Wellness Is
a Way of Life
Wellness at Sandhill Cove flows through every corner of campus. Energized by the Florida sunshine, our holistic approach tends to every dimension of well-being, from the physical and intellectual to the spiritual and environmental. And you’re not on this journey alone. Our dedicated Health & Wellness Navigator is here to help you feel your absolute best, every day.
Wellness From Every Angle
PHYSICAL
INTELLECTUAL
SOCIAL
EMOTIONAL
FINANCIAL
VOCATIONAL
SPIRITUAL
ENVIRONMENTAL
Powered by NIFS.
Personalized for You.
Our wellness programs are designed in partnership with the National Institute for Fitness and Sport (NIFS). This collaboration brings evidence-based programming, certified fitness professionals, and the latest in wellness science directly to Sandhill Cove’s campus. Our wellness team ensures that every program supports your unique goals at every stage of your journey.
LCS Life+ Wellness Designed Around You
LCS Life+ is our personalized approach to wellness and well-being designed around what matters most to you. Built on four core pillars – Movement, Nutrition, Connection and Longevity – Life+ brings together meaningful opportunities, expert guidance and custom support to enhance your everyday life. Rather than a rigid schedule, Life+ provides a flexible framework that adapts to your individual goals and personal journey.
Movement: Stay active with waterfront walk challenges like the Million StepClub, Sunset Qi Gong by the bay and targeted ZIBRIO balance and strength training.
Nutrition: Enjoy Life+ menu options, brain-boosting smoothie barsand interactive flavor-tasting challenges led by our culinary team.
Connection: Build lasting relationships through Expert Next Door resident showcases, Silver Gardeners at Water’s Edge and local outings like The Taste ofMartin County.
Longevity: Expand your horizon with guest historian lectures, interactive health workshops and personal wellness journaling.
HEALTH SERVICES
OUR HISTORY
SIGNATURE PROGRAMS
Sandhill Cove
1500 S.W. Capri
Palm City, FL 34990
Experience Sandhill Cove
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